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Sunday, August 5, 2018

wheat dosa

                                                                      Wheat Dosa 





Wheat dosa is an innovative and very popular form of chapati. It is softer than chapati; can be made very easily and is  healthy too. And believe me it tastes amazing! As the modern world has become hub of diabetic patients most people tend to shy away from rice and other starchy foods. In this blog my effort is to give you the  recipes in its healthiest and simplest form with minimum oil and other health-bothering ingredients. And the cooking method which I use is very very flexible and tension free. So let's begin with our wheat dosa...


 INGREDIENTS
  • Wheat flour (ata) - 1 cup
  • grated ginger - 1/4 tspn
  • til (sesame seed)- 1/4 tspn
  • oil or ghee
  • salt as per taste 
   
 COCONUT MILK
  •  Take a cup of grated coconut in a blender 
  •  Add 1/4 cup water
  • Grind well 
  • Add 1/4 cup more water
  • Strain 
  • Add salt to taste

METHOD
  • Mix all the ingredients with required amount of water to make a batter of same thickness as of rice dosa( you can mix in a blender too)
  • Heat a non stick frying pan
  • Take a ladle full of batter and spread it in round shape as we do for dosa
  • Turn the flame to medium
  • Cook for a minute and turn 
  • Cook for another one minute 
  • Now our wheat dosa is ready ! Serve hot with coconut milk , chana masala or any curry of your choice 
TIPS

  • Use non stick frying pan to avoid sticking 
  • Cook on medium flame
  • Batter should be of medium consistency( neither too thick nor too thin)
  • You can apply extra oil on dosa while cooking
  • You can try other seeds also like carom seed and black cumin or discard all the seeds if you don't like



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