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Saturday, November 27, 2021

RAJMA SALAD



Hello viewers!

    I always make it a point to post something healthy and super easy recipe which is tried and tested umpteen times in my kitchen. Of late salads is a favourite item of my family as we are on a weight loss journey. And hope you too will try and like it. Here goes the recipe…..

                              RAJMA SALAD

       Ingredients 

  • Rajma ( kidney beans) -   100 g
  • Bell peppers ( green, yellow, orange)- 1cup
  • Cucumber- 1 cup
  • Carrot - 1/4 cup
  • Onion - 1/2 cup
  • Spring onion- 1/4 cup
  • Parsley or green coriander- 1/4 cup
  • Green chilli - 2 no
  • Red chilli powder- 1tsp
  • Salt to taste 
  • Lime juice. 2 tbsp
  • Mixed herbs (optional)
      Method
 
  • Soak rajma overnight in water
  • Boil the rajma in a cooker or a sauce pan and strain it
  • Cut bell peppers, cucumber, carrot, onion in shapes of your choice
  • Chop spring onion, green chilli, coriander leaves
  • Mix all the ingredients with the boiled rajma
 Serve it as a meal or with chapati or rice

TIPS:  Mixed herbs and green onions are optional. You can enhance the flavour by using some chilly sauce also.
     

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